Zoomers Physiotherapy & Health Solutions (Halifax) & Spring Physiotherapy (Dartmouth) was founded by physiotherapist Laura Lundquist with a simple goal — to help adults stay active, strong, and independent at every stage of life.
Their team of physiotherapists, massage therapists, pedorthist and dietician work together to support & treat those with injuries, acute and chronic conditions, balance & mobility needs, post-surgical recovery, sports & overuse injuries, neurological conditions, concussions and headaches.
Their Fitness-For-Life & Sport assessments look at overall strength, flexibility and balance ; taking bone health and weight management into consideration. They offer In-clinic, In-home & Video visits; GLAD program for arthritis management and Physiotherapist led Fitness groups with Club Z.
Their work is inspired by the idea that aging shouldn’t mean slowing down and pain doesn’t mean you have to stop doing what you love.
If you’re having a medical or mental health emergency, call 911 or go to the ER closest to you.
For suicide crisis assistance, call 988
For mental health crisis, call 1-888-429-8167
To see a list of numbers to use when you need assistance that does not require immediate response or dispatch of emergency services, visit Nova Scotia Non-Emergency Calls
Call 811 to speak with a registered nurse for non-emergency health advice.
For Mobile Primary care, visit the Mobile Primary Care page
For Virtual Care, visit Virtual Care NS Page
Search Community & Social Services, call 211
Your Health NS is a digital doorway to your health information such as vaccine records, medication list and health appointments. Visit the health NS Website
Online Cognitive Behavioral Therapy for anxiety and depression – free for Nova Scotians. Download Tranquility app here
HeartMath® helps you synchronize your heart, brain, and nervous system for less stress and more ease, energy, and well-being. Visit the heartmath website here
